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Teens & Adults


You will be surrounded by great classmates who will encourage and motivate you while having fun as you work out.

Tae Kwon Do will empower you with protection skills, by learning numerous blocking, kicking, and striking techniques as well as releases from a variety of grabs and holds. Over time you will gain the self-confidence and peace of mind from knowing how to defend yourself.

Tae Kwon Do can improve your daily life by becoming calmer, more focused, and goal-oriented in your personal and professional life. That is part of why we say martial arts isn’t just a workout but a lifestyle.

The discipline of Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem. These qualities are vital to a happier, longer life.

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