Sparring Class: Saturday 2PM-3PM

Challenge Yourself. Sharpen Your Skills.

Take your Taekwondo training to the next level with controlled, supervised sparring. Build speed, timing, accuracy, and strategy while gaining confidence and real competition experience.

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Students will:

• Practice controlled contact with protective gear

• Learn sparring rules and etiquette

• Improve footwork, timing, and reflexes​

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Sparring is about control, respect, and growth in a safe, structured environment.

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